Friday, March 20, 2020

Tips to stay healthy and active while RecWell is closed

Although all campus RecWell facilities are closed until further notice, you can make a point to stick with immunity-building activities such as time outdoors when able, healthy diet, regular physical activity and consistent sleep.
Stay healthy and active!

Although all campus RecWell facilities are closed until further notice, you can make a point to stick with immunity-building activities such as time outdoors when able, a healthy diet, regular physical activity, and consistent sleep.

There are many free online resources to stay active during this time of social distancing and staying home. Follow @umnrecwell on Facebook and Instagram for at-home workouts and other resources.

Visit the RecWell website for related resources and updates.

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University Recreation and Wellness
recwell.umn.edu