Friday, February 11, 2022

Reset, relax, and restore with RecWell's SKY Happiness online workshop Saturday, Feb. 26-Monday, Feb. 28

Register to participate in RecWell's SKY Happiness online workshop for students. During the three-day program, students meet for three hours each day Saturday, Feb. 26-Monday, Feb. 28, to tackle anxiety and stress, and focus on emotional wellbeing. The workshop fee is $35 and pre-registration is required.
Take care of your emotional wellbeing!

Register to participate in RecWell's SKY Happiness online workshop for students. During the three-day program, students meet for three hours each day Saturday, Feb. 26-Monday, Feb. 28, to tackle anxiety and stress, and focus on emotional wellbeing. The workshop fee is $35 and pre-registration is required.

SKY Happiness Online Workshop
Saturday, Feb. 26-Monday, Feb. 28, 2022
5-8 p.m. Central Time each day
Register for the SKY Happiness online workshop

Students will focus on emotional wellbeing and building communities of authenticity, inclusion, and respect. Workshop content is grounded in the practice of breathwork and meditation.

Information about the workshop and other RecWell offerings to help manage your mental health is available on the reset.relax.restore. website.

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Recreation and Wellness
123 Harvard St. SE, Minneapolis, MN, 55455.
(612) 626-9222
recwell@umn.edu