Friday, March 28, 2025

Make your mental health a priority with University health and wellness resources

Stressing over tests, lab reports, papers, and everything else going on right now? This time of the semester is a stressful time for everyone, and it's normal to feel overwhelmed or anxious. If you or someone you know is dealing with mental health issues, there are multiple resources available to help.
Take care of your mental health!

Stressing over tests, lab reports, papers, and everything else going on right now? This time of the semester is a stressful time for everyone, and it's normal to feel overwhelmed or anxious. If you or someone you know is dealing with mental health issues, there are multiple resources available to help.

Campus mental health services

The most up-to-date information about available mental health services for students is found on the University's Safe Campus website.

The University crisis line remains available 24 hours a day. To speak with someone about what to do in a mental health crisis, call 612-301-4673.

Boynton Mental Health Clinic

Boynton Mental Health Clinic provides counseling and psychiatric treatment for students. Students can schedule appointments by calling 612-624-1444 or may contact their provider through the secure MyBoynton patient portal. Students who want to start mental health services should call the clinic at 612-624-1444 to schedule your first appointment.

Student Counseling Services

Student Counseling Services (SCS) offers private and confidential counseling for the emotional and mental health needs of the University community. Crisis counseling is available at any time by calling 612-301-4673. To learn about other SCS services or how to get started with individual counseling, visit the Student Counseling Services website.

Learn to Live

Learn to Live offers several highly effective online programs for students on topics including resilience, social anxiety, depression, insomnia, substance use, stress, anxiety, panic, and worry. Programs are free, confidential, and accessible anywhere. Enter code "UMN."

BIPOC Mental Health Collective

The Black Indigenous People of Color (BIPOC) Mental Health Collective (MHC) was formed in January 2019 in response to a community desire to create a radical healing space to foster conversations around the topics of mental health and wellbeing in BIPOC communities. The BIPOC MHC is a space for Black, Indigenous, Latinx, Middle Eastern and North African (MENA), Desi, Asian, and/or People of Color voices, experiences, and stories. Mixed race, QTIPOC, and trans-racial adopted folks are welcomed into the space. The group is open to University students  staff, and faculty.

Find the most up-to-date information about the status of campus mental health services on the Office of Student Affairs mental health resources web page. For more information or to receive services, visit the University's Student Mental Health website.

--
CSE Student Services
612-624-5091
csess@umn.edu